Welcome to Optimal Health

Coaching and practical guidance from more than 35 years of clinical practice.

Dr Mary Bergman brings more than 35 years of clinical practice to her coaching and writing. Her work centers on practical, individualized guidance that helps people make informed choices about their health. She emphasizes clear communication, foundational support, and tools that can be applied in daily life.

Coaching

Personalized coaching focused on practical, sustainable steps toward better health.

• Initial Nutrition intake $150. includes a custom Xymogen vitamin pack tailored to your needs.
• Initial Homeopathy/Homotoxicology intake $350.
• Follow ups $100.

To schedule or ask questions, call 863-694-9464

Books

Common Sense Medicine

A practical guide drawn from decades of clinical experience. The book focuses on clear, usable principles for supporting health in everyday life-emphasizing fundamentals that are often overlooked in conventional approaches.

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Contact

Phone: 863-694-9464

Email: [email protected]